Welcome to Health and Wellbeing Therapies

Providing Reflexology; Indian Head Massage; Neuroflexology; Reiki; and The Balance Procedure in Hastings

Are you looking to enhance your well-being and overall health?

You’ve come to the right place!

Health and Wellbeing Therapies is an experienced therapy company based in Hastings. You can visit my clinic in the Ore Community Centre, 455, Old London Road; Book a mobile visit to your home; or book an onsite visit to your place of work. I am looking forward to meeting you!

Our extensive range of services

Reflexology (ITEC)

Reflexology is more than simple foot massage. It treats the entire body through applying pressure to the reflexes of the feet.

Reflexology

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Reiki

Reiki is a Japanese Technique for stress reduction and relaxation that also strongly promotes healing by flooding the body with Reiki energy.

Indian Head Massage

ndian Head Massage has been performed in India for over 1000 years. It works on areas affected by stress.

Indian Head Massage

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Balance Procedure

As an adult you may be surprised to learn that most of our conditioning is learnt between the ages of 0 and 7 years of age.

Balance Procedure

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Neuroflexology

Neuroflexology is a touch therapy that switches on the body’s own healing mechanism.

Neuroflexology

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Corporate contracts

Stress is the No1 cause of employee sick leave. Stress wears down the body causing the body’s immune system to weaken.

Corporate contracts

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Onsite therapies for people in work

“I really appreciated you coming to work and providing me with Indian Head Massage. …. It was definitely needed on a busy Friday, and helped me power through the day in a relaxed state of mind”
“Thank you Tess for making me a “star” boss that day. I’m sure you will be seeing us again soon”

Need more info about us and our services? We’re always happy to help!

Contact Us!